Can Peluvas Handle An All-Day Hike In The French Alps?
Mark Sisson
September 16, 2026 · 5 min read
Tom Hodge is our number-one Peluva product tester by far. Enjoy this story of his summertime 2026 adventure in the European Alps: “I’ve been a huge fan and devoted user of Peluvas since the day they launched back in the fall of 2023. My old friend Mark Sisson calls me Peluva’s number-one product tester, and I’m sure I’ve put in more miles in Peluvas than anyone on the planet."
"After recently turning 60, I noticed my passion for serious competition in ultra-endurance sports was waning. I decided to adopt a new philosophy of enjoying an active but less competitive lifestyle, increasing my appreciation of nature instead of the time clock, and setting up personal challenges instead of lining up for more race numbers and finisher medals."
"In the summer of 2026, I decided to tackle the legendary 34-mile Alpine trail hike from Grindelwald to Wengen, Switzerland, and back — in my Peluva Strand ATRs. Setting out on my training sessions, I’d wonder, “Can I handle this terrain in my Peluvas? Is my body strong enough for this load?” Note that European trails are nothing like what you'll find in the U.S. — poorly marked, technical, unforgiving, rudimentary. I also picked the harder route with fewer tourists are more elevation gain."
"After each prep session in my ATRs, I came back stronger on more confident. I completed the route with 11,567 feet of vertical gain in 12 and a half hours. Honestly, it was not nearly enough time to take in some of the most stunning views in the Alps!"
"The next day, on a train to Chamonix — it hit me: I wasn't beat up. I felt like I'd added to my fitness, not taken from it. More than that, I felt peaceful. For 24 hours, I wasn't thinking about tomorrow, and I wasn't replaying yesterday. I was simply present. Thank you, Peluva for creating such a valuable training tool for helping me improve my overall fitness levels.”
Tom’s story is inspiring to be sure, but it’s important to reflect that your progression to full Peluva adaptation must happen gradually. As Tom described with his careful preparation, your feet need to time to acclimate to the authentic barefoot experience that Peluva offers. Walking more in everyday life in Peluvas is a great low-risk way to improve foot functionality and range of motion with minimal risk of injury.
When you establish a solid foundation of walking in Peluvas (and spending as much time as possible barefoot in the home and other safe areas), you can introduce more challenging fitness activities such as higher impact gym workouts and classes or trail hikes. For more guidance on how to transition toward a more barefoot-inspired lifestyle, visit Peluva.com and download our free 88-page PDF, The Definitive Guide to a Barefoot and Minimalist Shoe Lifestyle, or choose a free print booklet with your Peluva shoe order!
Mark Sisson
Former Olympic Trials marathon qualifier, New York Times bestselling author, and co-Founder of Peluva. Mark has spent decades studying human movement and believes that healthy feet are the foundation of a healthy body. He created Peluva to give people a shoe that lets their feet work the way nature intended.
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