The Definitive Guide To A Barefoot And Minimalist Shoe Lifestyle
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Why We Made It
Your complete guide to reclaiming your musculoskeletal health from the ground up. Enjoy an overview of the benefits of going barefoot or wearing minimalist shoes, the health-destructive effects of wearing elevated, cushioned shoes, and a step-by-step plan to improve foot functionality and transition safely to more barefoot time and minimalist shoe use.
The Definitive Guide To A Barefoot And Minimalist Shoe Lifestyle will help you correct one of the most fundamental health disconnects in modern life: the bracing and encasing of your feet inside restrictive, cushiony shoes. Since we have to use shoes in modern life, the goal is to try and minimize the negative aspects of modern footwear by spending more time barefoot or in Peluvas—which best simulate a barefoot experience while providing the necessary protection and functionality.When you can have more barefoot influence in your life, you reduce the risk of chronic pain and injury to your feet and lower extremities, and improve your posture, walking and running technique, balance, explosiveness, speed, endurance, and kinesthetic awareness.
Authentic Barefoot
The term "barefoot shoe" is not accurate unless you have five articulated toe slots allowing for independent movement in multiple planes of motion
Strengthen All Day
Peluvas prompt research-proven foot strengthening and toe-spacing effects, all day long
Natural Movement
Let feet be feet to relax, realign, and strengthen your foundation with every step
Smart Comfort
Just enough cushion for 'any-wear' support on hard manmade surfaces or rugged terrains without sacrificing ground-feel
Elevated Style
Peluvas make a fashion statement in the gym and around town, with exquisite design features and premium materials
A NATURAL EVOLUTION IN FOOTWEAR
Feel the Difference
Flexible heel counter
Zero Drop
Tactile Midsole
Loose toebox
Rigid heel counter
Elevated heel
Thick Midsole
Cramped toebox
benefits
Changing The Way The World Walks
Improve Foot Functionality
Actively strengthen, realign, and re-educate your feet all day long
Improve Balance
Provide a stable base for all manner of complex kinetic chain activity
Toe Splay
Your midfoot and toes widen and grab the ground on every stride for better impact absorption
Increase Comfort
Finally, a shoe that let's your feet be feet - no more cramping, pinching, bracing and encasing
Better Groundfeel
Your highly neuro-sensitive feet send signals to the brain to help you move and play safely and skillfully