The Definitive Guide To A Barefoot And Minimalist Shoe Lifestyle

The "guide" is an excellent resource for understanding the rationale of a barefoot and minimalist shoe lifestyle.

Your complete guide to reclaiming your musculoskeletal health from the ground up. Enjoy an overview of the benefits of going barefoot or wearing minimalist shoes, the health-destructive effects of wearing elevated, cushioned shoes, and a step-by-step plan to improve foot functionality and transition safely to more barefoot time and minimalist shoe use.

The Definitive Guide To A Barefoot And Minimalist Shoe Lifestyle will help you correct one of the most fundamental health disconnects in modern life: the bracing and encasing of your feet inside restrictive, cushiony shoes. Since we have to use shoes in modern life, the goal is to try and minimize the negative aspects of modern footwear by spending more time barefoot or in Peluvas—which best simulate a barefoot experience while providing the necessary protection and functionality.

When you can have more barefoot influence in your life, you reduce the risk of chronic pain and injury to your feet and lower extremities, and improve your posture, walking and running technique, balance, explosiveness, speed, endurance, and kinesthetic awareness. 

Orders placed by 2pm PT are fulfilled same-day.

Once fulfilled, ships in 5-8 business days unless an expedited shipping option available to your address is selected at checkout.

We will do whatever it takes to ensure you are completely satisfied with your purchase, including hassle-free returns and exchanges, and 1:1 expert support to help you with fit or functionality questions.

If you are unsure about sizing, please confirm the Redo purchase insurance option (default choice in your shopping cart) for unlimited back&forth USA shipping. 

Please return your shoes in the original packaging in new condition, with no signs of wear. Try them around the house to be sure you have the correct size before putting them to use! 

Please note that most return requests are due to: difficulty fitting toes into their slots, OR thinking the shoes are too small/too tight, when in fact they’re correct. Please watch our Getting Your Fit and Sizing Correct video to learn best practices and feel confident you have the correct shoe.

Contact [email protected] for personal guidance.

Notes:

• We'll replace factory defects at our own shipping expense.
• Socks are not eligible for returns.
• We ship exchanges to USA addresses only.
• Please contact us within 30 days of purchase. If its outside 30 days and shoes are in new condition, we’ll accept your return - email [email protected] to get approval. 

Click here to start a return.